1639 days and over 710,000 breaths

After 1639 days, I finally missed a day of Sudarshan Kriya (yesterday). My 1001 Sequence Challenge also came to an untimely end (559 days in). Why? I fell in love and everything else in my life paled into insignificance!

So, I'm retiring this little journal. The verdict… Sudarshan Kriya is powerful and consistent practice is life changing.

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© 2012 – Rick Evertsz